Total Body Strength
& Agility Training

Class Overview

Total body workout including strength (emphasizing legs & back), core, plyometrics & agility training [CT1].

GENERAL INFO

Trainer: Angelo
Frequency: 3-4 sessions weekly (days may vary)

* PLEASE ARRIVE BY 6:50a FOR CIRCUIT TRAINING BRIEFING *

WHAT TO BRING

  1. Water
  2. Beach/Large Towel (important)

ADDITIONAL LOCATION INFO

BERTH 43 in the Cabrillo Marina
Located just BEFORE the SS Lane Victory.

Via 22nd Street:
Go down 22nd Street past the Cabrillo Marina Yacht Club and 22nd Street Landing then TURN RIGHT on Dave Arian Way. Drive approximately 1/2 mile. BERTH 43 parking lot is on the RIGHT.

Via Harbor Blvd:
Go down Harbor Blvd to 22nd Street. Continue past 22nd Street on Dave Arian Way. Drive approximately 1/2 mile. BERTH 43 parking lot is on the RIGHT.

The will be a large sign that says BERTHS TO 41 & 43. Pull into the parking lot and make two immediate lefts. There will be plenty of parking.

Class Details

MON, 7/19
6:50am
$
Berth 43 in the Cabrillo Marina

Class Location